These creamy paleo lemon bars have a nut free, grain free honey-sweetened shortbread crust with a perfectly sweet-tart lemon custard layer to top! XOXO Carine. Please, maybe can you tell me how much is coconut flour and coconut oil in grams because i like it but the crust was so weak and at the end i had to change the way to put in the pie pan. This looks awesome! see you soon here ! It’s semi solid at room temperature also. Paleo pumpkin pie bars that are super easy to make, Sign me up! It’s actually a problem how good they are because I want to eat them all…at once. If you try them out in moulds please let me know! Do you think this recipe will work well with Christmas fruit mince pies? So it won’t unmold well from muffin tins, a loose bottom pan is needed or it gets very difficult to unmold without breaking. Hi Sarah, can I use honey instead of maple syrup? Press with your hand to flatten the ball. My husband was the same way, but he’ll pretty much lose it for anything with chocolate . I’m SCD and cannot have chocolate. Hi Sarah, I will love to make this bars! Bread. I would not use vegetable oil in this recipe. Make sure you cover the crust with a piece of foil, this prevents the crust borders from browning too fast. A sure winner for anyone who’s health conscious but still loves sweet treats. Dangerously delicious six ingredient, three layer chocolate and caramel Vegan and Paleo Millionaires Shortbread. Thank you! I will start with 15-20 minutes and check if the bottom is crispy enough to use as a pie shell. Hi Anne, sure you can by erythritol is not sugar it does not ad carbs, calories or sugar in this recipe. I find it easier to melt it first and then measure, but you can measure it as it’s solid. These look so good!! Hope you and your son enjoy! Hi, I can’t wait to try this! Can I make this in advance or will it get soggy? Honey Crisp apple pie bars combines paleo shortbread crust, Honey Crisp apple pie filling, spices and crumble into a delicious vegan and gluten free dessert bar! Also, note that this dough doesn’t obviously need to be rolled. I must try myself! XOXO Carine. If it’s not entirely smooth that would still work out just fine for this. How would you suggest going about adding unsweetened cocoa powder to this crust recipe? Enjy. Have you tried freezing this dough? Nothing better than shortbread. I already found a few new ones I’m gonna try this weekend! Thanks for your reply, can’t wait to try it out : ). Set aside for later. Aww, thank you Allie! Plus, this coconut flour shortbread crust is dairy-free and therefore a paleo pie crust. As this recipe uses beaten eggs, it is primordial to have all ingredients at room temperature. But this crust is wonderful!! Enjoy the coconut flour pie crust ! Hope you’re staying safe and doing well! I could eat that by itself! Enjoy the recipe! In addition to gluten and dairy, I also have to avoid eggs. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"No Bake Paleo Millionaires Shortbread","author":{"@type":"Person","name":"Sarah"},"datePublished":"2019-03-24","recipeYield":16,"description":"Dangerously delicious six ingredient, three layer chocolate and caramel Vegan and Paleo Millionaires Shortbread. Thankfully my husband is more of a chocolate fiend than I am so I usually have to fight him for desserts So glad you liked them! I used all organic ingredients. For me, it’s the best substitute for butter (not that I have a problem with butter). Honey Crisp apple pie bars combines paleo shortbread crust, Honey Crisp apple pie filling, spices and crumble into a delicious vegan and gluten free dessert bar! This recipe looks absolutely scrumptious! Set aside. Thanks for sharing this one!! My son has to take a plate to share to a Halloween celebration this week and I am going to sub the almond butter for sunbutter or tahini seeds and take this. These look amazing and no bake to boot! They give me really awful eczema. Hope that helps! Otherwise, you can also use this pie crust to make a fresh sugar free lemon pie recipe or a sugar free pumpkin pie. Love from New Zealand, XOXO Carine. Not that that ever came between me and my cookie dough. I am too busy to calculate these recipes but want to try them so bad, and I won’t eat any thing that I don’t know what the carb count is. Use your finger to spread and press evenly the dough all over the pan and press to stick the dough to the pan until it forms a lovely smooth crust. Yum! I liked it that way but my husband is picky. Remove from the oven, add the sweet or savory filling of your choice like quiche fillings, pumpkin filling. Thank you for sharing this uncomplicated yet yummy recipe! I am so glad you love it too! can I reduce carb numbers by subst. Aww, thanks Rachel! Easy Gluten-Free Shortbread Crust with Almond Flour. I am finally have all of the ingredients. I baked for 30 minutes. Coconut flour goes well with broccoli! AIP & Paleo Tiger Nut Flour Pie Crust is a shortbread cookie style crust that you press into the pan before baking (no rolling out). It goes very well. The Paleo shortbread crust is the perfect base to these lemon bars, offering a soft, yet firm bite. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! The recipe says “lined 8×8″ pan” – with what do you line it? Hello! I made a batch and the family love them. I agree, grain free pie crust are a bit challenging to unmold and that is why I recommend the removable bottom pan in the recipe. Pre-bake for 15 minutes at 350°F/180°C. Oh my gosh, that’s hilarious! Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. Your email address will not be published. I don’t have a lot of experience when it comes to using stevia so I’m not entirely sure, but the maple in the recipe is mostly just for taste and volume – it doesn’t change much about the texture or consistency. Thanks. What have I done wrong or is this how is should be? Stir all of the ingredients for the crust … Thanks Carla! These have my mouthwatering. XOXO Carine. Hi Amy! It is working well and I usually know it is cooked when sides are golden brown and the filling is set. Enjoy the crust. ahaha XOXO Carine. Pulse until a dough like texture forms. These layered bars are gluten free, dairy free, … For a baked cheesecake, is it best to bake the crust first??? We use small, medium, etc. Gram flour is similar to coconut flour in density, so that’s a potential replacement – the main issue might be the taste. Enjoy the crust, XOXO Carine. Gather pieces of dough to fill holes and press them with your fingertips to stick. An keto pastry pie crust using a combo of coconut, almond flour and natural coconut oil. In a small pot melt the caramel ingredients on a medium low heat for about 3 minutes (the maple, oil, almond butter, and vanilla). It should be noted that you need to prebake your crust. this is awesome! Using your hands, press and flatten the shortbread mixture into the bottom of the baking pan forming an even layer about 1/2 inch thick. As the filling is moist the overall recipe is perfectly balanced. I love these. XOXO Carine. This looks amazing ..I’ve never had these before .. Of course, it wasn’t exactly the same but close enough to quench craving without blowing my diet. I used an 8×8 inch pan. * Percent Daily Values are based on a 2000 calorie diet. Hubby didn’t like them but he’s so over coconut oil. I love finding healthy dessert recipes that taste good, but I also eat regular desserts too. / Thanks, Leslie! I’ve had to keep them covered in the back of the fridge to keep from reaching in and grabbing one every time I go in there. I found this article which explains it the best in my opinion: http://www.ehow.co.uk/info_8407694_coconut-flour-substitutes.html. at a time if you see that the dough is too moist. Hiya! Nicole P, Thanks Nicole ! have you made cookies with this dough too? https://www.asaucykitchen.com/date-caramel/, http://www.ehow.co.uk/info_8407694_coconut-flour-substitutes.html, Vegan BBQ Jackfruit Pulled ‘Pork’ Sandwiches, 1/2 cup | 74 grams grams melted coconut oil. That makes me so happy to hear that you’ve found something she can enjoy! Thank you for sharing!!! 1/4 cup | 60 ml maple syrup Can you help? You can just hand over the whole pan. For example, make on a Friday for the following Wednesday night? I did not prebake crust and it was wonderful. Enjoy the recipes on the blog XOXO Carine. Make a well in the centre and add the melted palm oil (see note in ingredients list), maple syrup, … These layered bars are gluten free, … Oh my yum! For more keto crust recipes, check out the recipes below: If you enjoyed this post, share it with your close ones! Now, divided into 12 pieces, it would be just slightly ,ore than half a carb per slice. I don’t think you’ll need to add any additional coconut oil for the caramel or the chocolate layer but you may need to add a little extra in the shortbread layer if the dough is too dry – I think it will be fine, but you might need to add an extra tablespoon or so at most. Do you think it would work well as a pizza crust? Caramel Layer We are always on the hunt for paleo recipes here! Thanks Rebecca!That genuinely makes me happy to hear! This basic shortbread crust is easy to make and requires only a few minutes to put together. XOXO Carine. Thanks. Step 2- Prepare the caramel filling. The crust was incredibly simple. Set aside for later. Step 1- Prepare the shortbread base. Enjoy ! Thank you so much for your comment ! For the crust topping I would just cut out shapes. Take a bite of buttery shortbread, meltingly tender and full of flavor from gluten-free flours and good hit of salt, and you'll be hooked too. I was unsure how the almond butter caramel would turn out, but it’s divine! It’s also important to allow the chocolate layer to cool to room temperature before pouring over the caramel so it doesn’t melt the layer below. I hope your husband will love it this way Happy new year. I bake this at 300 to keep the crust light if you wish you could bake it at 350 to give it more color. I never got my great aunt’s recipe, sadly, so I had to recreate it from memory, paleo-ifying it along the way. And I think I have all of these ingredients in my pantry! Then, break up the chocolate bar into the pan of a double-boiler. I use cups in New Zealand and I am really trying my best to convert my recipes in grams. Carine. Delicious, thank you! The dough comes together in minutes in a blender and is gluten free, grain free, dairy free, family approved and very versatile. Any tips or advice? Thanks Jennifer! 24th July 2015 By Sarah Nevins 156 Comments. Then when I want to make a pie simply take the layer of dough out and let it thaw a bit and then press it into the pan. This healthy apple pie … Keto quiche crust 2 ways, 100 % almond flour or a combo of almond flour and flax seed meal for an lower carb quiche crust. Thanks for following the blog and my recipes! As you can see I haven’t updated in awhile; school started for me so things have been pretty crazy! So glad you liked them! Place the dough ball onto a piece of parchment paper, press another piece of parchment paper on top. If it is too wet it means that you either used too big egg or you didn’t measure the coconut flour well – some is missing. Happy baking Kellie! Hi Eliza! It will change the overall taste, but if you like carob then that shouldn’t be a problem! Let cool for a couple of minutes then pour over the top of the shortbread crust. I often use peanut butter in place of the almond butter, but cashew butter would work well too. I did not try the recipe without it so it is hard to provide a solution. see you around & have a good weekend. pinch of sea salt Melt on a low heat and make sure to stir well to mix together until a thick, silky mixture forms. AIP & Paleo Tiger Nut Flour Pie Crust is a shortbread cookie style crust that you press into the pan before baking (no rolling out). It makes delicious sweet pumpkin pie, lemon pie. In a small bowl mix together your shortbread ingredients (the coconut flour, maple, oil, and vanilla. This paleo rhubarb dessert is … When I prepare a fruit pie – where the fruits does not required baking like a strawberry & custard pie – I bake the crust alone at 180C for only 20-25 minutes. It was flakey and just perfect. Delicious low carb crust for any pie! I need the base to be a little bit harder, not the soft type? These creamy paleo lemon bars have a nut free, grain free honey-sweetened shortbread crust with a perfectly sweet-tart lemon custard layer to top! Or 2 egg yolks maybe ? Stir in the maple, cocoa powder, vanilla and salt. Bean flours typically have a very distinct taste which might put some people off whereas coconut flour is a little sweet to the taste. ty for sharing ill report back to let ya know how it worked out. Watch the recipe video below to guide you and see how to properly roll this keto pie dough. These looks absolutely yummy. But wouldn’t you have to bake the bottom crust to give it that “shortbread” texture? Enjoy them and I hope I see on the blog again for more delicious low carb recipe testing and great comment Have a great day Diana – and thanks to your husband for giving a A too ! Stir in the maple, cocoa powder, vanilla and salt. OMG! Do you bake first then add egg mixture for finishing the quiche? Aww, thank you! How did you measure the flour/oil? Food And Drink. To make the shortbread crust, unwrap Bulletproof Vanilla Shortbread Collagen Bars and place them in the bowl of a food processor. I hope this helps ! Stir in the melted ghee and egg, until well combined. I will see if I can do this soon for you here. The added texture was nice and I didn’t feel like I was missing the chocolate. sweetener ? Transfer the shortbread base into a lined pan and spread out evenly. Definitely meant to say should not – thanks for pointing that out to me! Wrap the dough ball in plastic wrap and store in the fridge. Both methods work very well. Made this and it was delicious. I love a good vegan sweet – especially no bake ones in the summer when it’s hot out. I have made so many low carb crust as well as other things that tasted so bad they had to be thrown away. Hi Jackie, thanks for your lovely comment. 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